Showing posts with label eggplant. Show all posts
Showing posts with label eggplant. Show all posts

Wednesday, January 12, 2011

Plethora of Panini: Delhi or Deli?



Although I find middle eastern and Indian food pretty delicious, I
do have to admit one qualm I have with it. Most of what I have tried
is-- overcooked-- for lack of a better word. I'm sure this is because I
haven't gotten to experience traveling in that region and haven't had
the advantage of befriending an outstanding traditional Indian chef.
Even with books, recipes, and restaurants most of what I've tried/seen
has been really heavily cooked dishes of (mainly) grains and legumes.
Not bad, but I always like to have something very raw and fresh with
my meals.

I know there are a lot of salads or cucumber dishes, but too often they
are submerged in dairy.

Another thing that I've found when using Indian recipes is needing to
really know the spices. That is usually the main draw of this region's
dishes-- the spices! So exotic and exciting, but if over done it gets
a heavy dusty taste. That is really the only way I can describe it.

If you don't agree with any of this, please feel free to call me on it.
I'm just describing my own experiences. When making an Indian
spiced Panini, I wanted the flavors you know and love with an added
freshness. This is into way traditional, just a delicious experiment.

When making Paninis I always try to consider what the sauce is going
to be. Sometimes it is a spread, a cheese (vegan please), or dressing.
It should be something that is still tasty when hot or melted, as you
will be grilling it. All that the sauce does is keeps the entire
sandwich from being super dry and crunchy. You want a hot, flavorful,
moist interior, with a crisp, crunchy crust.

You can do more than one. I used veganaise and mustard with the
balsamic vinegar panini for example. Sometimes the vegetables add
enough moisture on their own, but not always.

For this panini I did two. I had a hummus spread on one side and
vegan yogurt on the other. I added a little salt to the yogurt as
the Whole Soy brand, my brand of choice, is a little sweet sometimes.

For the vegetables I separated them and seasoned them differently, to
add variation and to avoid the over spiced taste that I spoke of earlier.

To the onions, garlic, peppers, and chilis I added some red chili
powder, cayenne, and black and white pepper. I sauteed them until the
onion was soft and tender. I just used water instead of oil whenever
they started to look dry. I added no more than 1/4-1 tsp of each spice.

It depends on how much you are making and how strong you want it.
I made enough for two sandwiches: 1/2 onion, 1/2 pepper, 3 cloves
garlic, 1 hot pepper with 1 tsp chili powder, 1/4 tsp cayenne, and
1/2 tsp of everything else.

Remove your veggies from the pan and get ready to cook the eggplant.
In a tablespoon of oil, quickly roast a tsp or so of cumin seeds. Add 1
tsp turmeric, 1/2 tsp coriander, and 1/4 tsp ginger (opt). Cook briefly
and add about half an eggplant cut into 1/4 inch slices. These were
salted and rinsed beforehand to extract the bitterness. Cook each side
in the spices until the edges of the eggplant appear dark and soft.

Assemble the bread with all the ingredients so far... add some fresh
sliced tomatoes and some cilantro and grill! It may seem spicey, but
the coolness of the soygurt and fresh tomatoes balance it all out for
a perfect panini!

Friday, January 7, 2011

Plethora of Panini: Vinegar on the High Street

Last night the paninis took an Italian twist. Usually adding
balsamic vinegar as the main flavor punch has me a bit worried
because it tends to make paninis very soggy. But I found a way to
keep the splashing to a minimum.



First saute the your desired veggies-- I did some peppers, onions,
garlic cloves in some Italian seasonings and light olive oil.
Then separately grilled slices of eggplant that I had salted and
rinsed to remove the bitterness. This is where you add the vinegar.
Dry grilling the eggplant burns up the moisture. Eaten straight
after would be dry and probably a little flavorless.

I put them in the pan with the other veggies and added some salt
and a few tablespoons of balsamic vinegar, which was quickly
absorbed by the thirsty eggplant.



On the bread I spread some veganaise, spicy mustard, a dash of
garlic salt and fresh shredded basil. I would have loved some pesto
though... Then I added some sliced field roast, fresh tomatoes, and
fresh spinach.

I layered it all together and added another little spoonful of
vinegar on to the field roast, which is absorbent as well.
Then we grilled it with a little bit of olive oil and opened
a bottle of Bordeaux. I know it's french, but who is telling?



Writing this I just realized I forgot to add the black olives...
Oh well, don't tell Monkey-man!

Sunday, February 14, 2010

Eggplant for Two

Happy St. Valentine's Day everyone!
Before I run off to have fun with a bunch of LA Vegans
I thought I'd throw a post out there!

I don't eat entirely enough Italian food. Probably because I miss
my little Italian place in Hawaii, Cafe Concerto. And ever since
Matt over at My Veggie Kitchen posted his seitan parmesan I've been
craving eggplant parmasan like there was no tomorrow.

I made some oober chunky tomato sauce with tvp to go on top
and used a vegan bleu cheese to top the eggplant... the brand
name escapes me right now. But they also have a tomato garlic
feta...

I didn't use bread crumbs, mainly because I didn't have
any old bread. But I use wheat germ for my falafel and
like how that comes out alot, so I made a wheat/flour
breading instead. The yeast adds the cheesiness and punched
out with all the seasonings.



Vegan Eggplant Parmesan

Ingredients

1 Eggplant, sliced in to 1/2" slices
salt
3 tablespoons nutritional yeast
2 tablespoons wheat germ
2 tablespoons flour
1 tsp garlic powder
1-2 tsp Italian seasoning
2 tablespoons flaxmeal blended with 4 tablespoons water
1 tsp salt
and pepper to taste
olive oil

place sliced eggplant on a cookie sheet and sprinkle
generously with salt. Put another sheet on top, weighted
down with something heavy. Angle your stacking so it will
drain into your sink. The salt will draw out the bitter
liquid in the eggplant. After about 15-30 minutes remove
the eggplant and rise, blotting after.

Blend your flax and pour over the eggplant on the baking
sheet. Let it soak in. After blending the flax it will
become slimy and gooey. This worked as a good sub for
egg. Mix all the dry ingredients in a shallow pan and coat
the eggplant. The juices will start to soak through so
you can keep coating it as you heat your oil.



Grill/Fry on medium-hi until well browned and flip.
Keep in a heated oven until all are done. You may need
more dry coating as you go, depends on how much you make.

I served with al dente pasta and mah chunkah sauce and
it fulfilled all my parmesan desires!!


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