Showing posts with label parsley. Show all posts
Showing posts with label parsley. Show all posts

Tuesday, November 24, 2009

Pasty Palooza

The all time best way to go through some on-the-edge veg
is by making soup, for sure. But what if instead of adding
all that broth, water, or (non-dairy) milk we kept all our veg
and seasoning ready for something else.
Howsabout some cornish pasties? They are dinner turnovers
to put it simply. Pronounced past-ee, not like pasty when
some is pale beyond belief.

Traditionally I believe they are made with lard (ew barf) and
beef (ew double barf). I made these with tempeh and a bunch
of different vegetables.

I used onion, a couple cloves of garlic, carrots, celery, turnips
(my favorite!!), collard greens, bell peppers and a bunch of
fresh parsley. The 'gravy' is pretty basic. I just start the
vegetables cooking in some oil or earth balance, add a little
bit of broth along the way and then add a few tablespoons of
flour when the vegetables start to look tender. This creates
a kind of basic roux. You can also go crazy with herbs.
Fresh of course is always best, but use what you have.
I like sage and thyme, marjoram is good to... maybe dill...
ROSEMARY.

So then you just plop your 'sloppy soup' into the center
of a rolled out ball of pie crust.
[1 1/3 cup flour, 1/2 cup earthbalance, 1/2 tsp salt, 4 tbsp water]
Fold the dough over and pinch the edges.

This made three very large pasties and we still had a lot
of filling. So leftover soup is a good filling where you
don't have a ton.

Put a couple of slits in the top to let the heat escape and
bake them at 400 for about 40 minutes or until golden.
You can brush the top with oil or soymilk during the last
five minutes of baking if you like to add an extra gleam...
*shiny shiny pasty*


Wednesday, July 29, 2009

Green Olive Pasta

It is so sad, my refrigerator is so desolate right now.
I haven't gone shopping in ages, so the extent of my veggie
stockpile is potatoes and cabbage.

Since I wasn't feeling significantly irish enough today
to make a family stew or bake my gran's soda bread I
reached for the canned tomatoes.

We had been out at the beach all day and needed some
carbs asap. So whole wheat pasta it was, yet where is
the twist?

Green Olive Whole Wheat Pasta


Ingredients

1 can of tomatoes
2 cloves garlic
1 tbsp olive oil
2 tbsp mince
fresh parsley
1/3 cup chopped
green olives
1 diced chili
or 2 tbsp chili flakes
1 tsp salt
1 pack ww pasta














Cook the minced garlic in the olive oil over a medium
heat, until fragrant. Add tomatoes (including liquid),
parsley and chili. Cook for about 10 minutes. Add
green olives and cook until most of liquid is cooked off.

In the meantime cook your pasta until al dente.
When draining reserve about 1 cup of water. Add sauce
to pasta pot and add in water. Combine well and season
with sea salt to taste. Serve topped with fresh minced
parsley or vegan parmesan!

On a side note here is a big friend we made out in the
ocean today.



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