ecoVegan!

One of the sponsors of the recent Compassion Over Killing Launch
Party and maker of two hit products used there, ecoVegan has stepped
out on to the scene.

I had many people inquiring about their amazing tofu product, not to
mention the Black Pepper Island Veggie Meat Gyoza that were gone
in seriously 10 minutes.

For those of you that were unable to make it out to the party or were
there and were wondering what that deliciousness was dancing around
inside your mouth-- here is a closer look at some of what ecoVegan
has to offer!

Before the actual event they sent me an awesome sample pack so I
could decide what to use in my featured dishes.

In the pack they sent Spicy Bits



They really were spicy, not that fake heat so
many products now use. Perfect for kabobs!

Vegan Shrimp

Soooo real tasting to me!

Q-slip Tofu




Black Pepper Island Patties




Though everything was great I ended up choosing to use the Q-slip
Tofu and Black Pepper Island patties.

These products (except the Spicy Bits) are currently wholesale,
though they do have a number of retail products available.
You may be able to find some of these products cooked up a your
nearest Loving Hut.

The Black Pepper Island Patties are a soy and gluten based product
and not like a burger like it may sound. They remind me more of the
patties and faux meats of yon that I grew up on before the days of
Boca. They have a realistic texture and a peppered flavor. Similar
to some ‘chic’ patties have had before, but not rubbery like I’ve
found many to be.

I grilled up the patties and shredded them. Mixed with some stir
fried veggies in a thai black bean sauce.


It all got stuffed into some potsticker wrappers and cooked.








They were such a huge hit at the party, they did not last more than 10
minutes tops once they hit the tables.

The Q-Slip Tofu got cubed, grilled, and mixed into Thai Rice Noodles
with a thick Peanut Sauce.







This tofu is pre-seasoned and not the same texture of the tofu that
immediately comes to mind. It has the smoothness and softness of
silken tofu, but is spongey too. Cooked up you have to be careful to
retain the shape, but if you let it go and just fry it-- it yields
an amazing scrambled egg texture.

In fact, it is exactly like scrambled egg. More so than any tofu scramble
I’ve ever had. They should definitely make a hard boiled egg product.
But I had tons of people asking me about this product at the party,
so I hope to see it one day on the retail market as well as the wholesale.

In sum, everything from ecoVegan was really awesome and I am
honored that I got to cook it all up for the Compassion Over Killing
Los Angeles Launch party. Look for their products on their distributor
location page!

Curry in a Hurry

It never ceases to amaze me that although I really don't have

tremendous amounts of stuff going on in my life-- at least

compared to what I was doing during my undergrad--

Everyday I still feel like everything is done in a hurry.

I cannot say if it is our culture, our society or just me, but

I always feel like I have so much to do, never get anything done

and am always HUNGRY!! Hee hee. Well, maybe not always,

but when I get home I want food right then in my face!

And the joy of being on one's own? I get to make whatever I want.

... Sort of. Although I dream of eating gooey brownie ala mode

every night and pie every morning for breakfast, I don't because

I don't wanna look as round as a pie. So instead I look to my other

favorite foods for respite.

All time, absolute favorite, king of them all?? Curry... *wipes drool*

You can get curry powder pre-mixed ready to go or you can throw

in the spices separately. Amusingly enough curry is not a traditional

indian dish, as many of us believe. Its actually a westernized take

on an indian blend of spices in a sauce used on whatever. Funky, eh?

Although each curry powder you buy is gonna be different most do

have a blend of coriander, turmeric, cumin and fenugreek. Red or orange

curry powders have different kinds of chillies and peppers.

Here I just used an average blend of yellow curry powder and

added some extra surprises.

Yellow Curry in a Hurry

1 tablespoon of olive oil

3 cloves garlic, minced

1 large onion, chopped

1 tsp grated ginger

1 large bell pepper, chopped

2 carrots, cut into rounds

3 potatoes, cut into 1/2 inch cubes

1 package of tofu, cubed (can be fried beforehand)

2 tablespoons of curry powder

2 tablespoons of hot chili sauce

1 cinnamon stick

1 can of coconut milk

Heat the oil in a large pot over medium heat.

Add the onion and cook until translucent and tender.

Add the garlic and ginger and keep stirring until fragrant,

about a minute or so. Next add the spices and chili.

Next drop in the slower cooking vegetables-- mainly the

potatoes. Add a little water, while these are all cooking to

prevent sticking. You can use vegetable broth if you like too,

I like adding a bouillon cube to add a little extra flavour.

Throw in the cinnamon stick and continue to cook on low-med

heat until all the vegetables start to cook. Stir in the coconut

milk and tofu and cook until heated through. Season with

salt to taste.

Serve over basmati or jasmine rice topped with fresh cilantro!

Thursday Vegan Review

The best thing by far of being in a city again (probably the only good

thing actually) is options. You actually have the option of going to

a restaurant and pretty much depend on an all vegan menu if you so

choose. I can say that its become almost like a little side hobby of ours

in finding these little spots. Some have been pretty hot and popular--

others are classic hole-in-the-wall joints.

Don't get me wrong, above anything else I would rather cook at home.

And cooking is my passion, but once in a great while it is fun to go out.

It gives you ideas, lets you try new things, and lets you get out of the

freakin house already!!

So starting, now that I have the option to do so, I will be doing a weekly

review of something vegan! I may not get to a strictly vegan restaurant

every week because a lot are pretty far away. So the review may be of

a vegan option at a big chain, a vegan product, store, etc.

So lets get munching!

My Vegan

633 S Arroyo Pkwy Ste 3
Pasadena, CA 91105

(626) 578-9017

www.my-vegan.com

My Vegan is just out of downtown Pasadena, in the same general area

as Whole Foods and Trader Joe's-- and Granny's Natural Foods (?)

The place has the same vibe as a chinese restaurant, which worried

me a little at first because chinese restaurants are the bane of my

existence. But we were starving and it was hot hot hot outside.

So it was like a little sanctuary.

We were so hungry when the food came that we were actually giggling

with anticipation. First of all, their menu was enormous, so choosing

was a little difficult. They had a variety of asian/thai dishes with

some random continental ones thrown in.

We got a 'chicken' appetizer to start off with.

It was marinated in a yellow curry-- the brand-- no clue.

But they were in cutlet type shapes, kabob style.

They came with a cucumber salad and an orgasmic peanut sauce

(maybe a little too oily though).

We also got a serving of pumpkin fried rice with pepper steak. Every thing is shown on the menu and you get to add whatever fake meat you like. Retrospectively I would choose something else for this dish though, probably seitan. But it was still really really good.

The service was nice and helpful, the place was spick and span,

great location, a lot more dishes I would like to try.

Overall critique? Absolutely delish. Would I go back? Yessir.

Did I vote for them for the #1 Vegan restaurant in LA County

at the Vegan Day celebration?!? (I can't say! Hee hee!)

Not a Nut Sunflower Stew

No peanut butter for me from now on folks!

Well, at least not for a while. November 1st was international Vegan

Day. We went over to Burbank for a Vegan Roller Skating Party, which

was a blast. There were tons of vegan food vendors, a silent auction,

raffles, goodie bags, and lots of roller skating vegans.

So I left with a huge bruise on my tail bone and the winning bid for a

huge basket of sunflower seed butter (5 jars and a bunch of other stuff).

Sunbutter is pretty darn tasty-- and if you have a peanut allergy, its the

butter for you. My basket and goodie bag came with a bunch of their

little sample packs too, which I guess will be good for school lunches

but I don't like all that extra packaging that cannot be recycled.

Since I love peanut thai dishes, I absolutely had to try this out.

All the flavour and love of a traditional thai dish without the hidden

nastiness of the fish sauce. (That is something to remember kids,

whenever you eat out ANYWHERE-- thai dishes [curry, etc] will

ALWAYS have fish sauce or flakes init-- even if it is on the vegetarian

portion of a menu). You know how, even after you tell people that you

don't eat meat they still think you eat fish because some how fish

doesn't qualify as an animal (??!).

Anyway, enjoy my come back boys and girls (and monkeys)

Thai Sunbutter Stew

1 tablespoon olive oil

1 medium onion, chopped

3 cloves garlic, minced

2 roma tomatoes, diced

1 large bell pepper, diced

1 tsp fresh ginger, minced

some vegetable broth or water

1 package of firm or extra firm tofu

1 sample pack or about 2 tablespoons of sunbutter

3 tablespoons sweet chili sauce

(1 tablespoon fresh lime juice- opt)

1 tablespoon (or more) of soy sauce

salt and pepper to taste

Heat the oil in a large pan over medium heat and add onions.

Cook, stirring, until they start to turn translucent. Add garlic

and cook for one minute more. Add tomatoes, pepper, ginger and

some water or vegetable broth to assist in cooking and prevent

sticking. Cook for a few minutes more until peppers just start

to get tender. Add sunbutter, chili sauce, juice and seasoning. Stir until

all mixed and add tofu. Continue to cook until tofu is heated through

and peppers are thoroughly cooked. Serve over jasmine rice or a

super thin pasta like I did.

The pasta I used is similar to a thin angel hair, but it is packaged

in almost cake like packs at mexican markets. Super good and

satisfies every peanut craving.

Feel free to add a hot chili pepper to this recipe to add an extra

kick, I would have if I had had one...