Showing posts with label raw. Show all posts
Showing posts with label raw. Show all posts

Friday, November 26, 2010

Pumpkin Patch Part Seven: Hogwarts Pumpkin Juice

Harry Potter and the Deathly Hallows- Part 1 has been out now for one
week. We went and saw it opening day with all the 16-year old girls
dressed in their Gryffindor best. As big Harry Potter fans, we had a
good time and it was actually one of the first times we didn't go to
the midnight showing the night before...

But to tie up the pumpkin patch series and as an homage to Harry
Potter I made some Hogwarts Pumpkin Juice.

I've never had raw pumpkin juice and it reminded me of carrot juice in
a way. First I tried peeling the pumpkin before shoving it through my
juicer, but it didn't seem to make a difference so I just cut the stem
parts off, scooped the seeds out and pushed it through.

It is not something you can drink straight-- well, at least I cannot.
Instead I made it a juice blend. You can either juice these with it or
add them in after.



I used a smaller pumpkin or about 3-4 cups chopped raw pumpkin
1 cup of fresh apple juice or apple cider
1/2 cup fresh orange juice or 2 table spoons of orange juice concentrate

Over my Christmas break I am going to try to re-read all the books
because I nearly forgot everything that happened!

If pumpkin juice really isn't your thing, no fears I'll be working
on a butter beer recipe soon!

P.S. I hope you had a beautiful, loving, and compassionate Holiday!

Saturday, January 23, 2010

Juicer what?! Basically I'm getting at something raw

A short while ago I had the happy fortune to stumble upon
a juicer for $7 at a little tiny thrift store by my house.
Mwa ha ha, said I. Indeed.

A bit dusty, but I cleaned 'er up and she works like a charm.
(I love that expression)

I first just tried it out by making a little carrot juice
and was trying to think of how to use the remaining pulp.
So I whipped up these awesome raw-ish wraps that look
amazing as anything you'd see at a high caliber restaurant
and taste even better.

Ok they're not raw really at all, but the veg is pretty much
all raw inside and you feel so good after eating. Only raw
foods can make you feel that vibrant. Like coffee without the
crash or jitters. I also made an herbed tvp/soya crumble
by soaking it in vegetable broth and adding garlic salt
and Italian seasoning. In there as well were some black
beans, avocado, tomatoes, bell peppers, a wee bit of garlic
aioli and the carrot pulp left over from the juicer.

For the collards that they're wrapped in, I removed a slice
of the thick stem and soaked them in some warm water.
You don't even need to steam them or even cook them.
I just wanted it to absorb some of the warm water to
soften slightly-- easier to roll and bit. NARM!



To give the juice a kick and balance out the carrot a little,
I added an apple and a couple chunks of ginger! I don't know
why but this is so amazing to drink at breakfast.





To seal up the wraps I cut some strips off the edge of the
collard leaf and used it to tie a little package. So cute!
Plus, these are a great to use in packed lunches because
you can throw it all together and not have to worry about your
bread or tortilla getting soggy!

Monday, December 21, 2009

Twas 4 Days til Christmas: Vegan Sugarplums

While visions of sugar-plums danced in their heads;

I wrapped lots of presents to send, burned an entire
batch of grapefruit marmalade, and ate way too many
cookies that I was supposed to be frosting. Hee!

There is only a few days left til Christmas and why
not get in on some traditional recipes? I really want to
make some figgy pudding. I made an excellent pudding
last year... (or was it the year before).

I’ll be making a tofurky casserole which my papa and I make
for Thanksgiving, but I didn’t this year because we were all
over the place and didn’t have a full sit down Thanksgiving.
With harvest roasted veggies, that will be our Christmas Dinner.

More than a Christmas Dinner though, we’d have a Christmas
brunch. We would have eggs and potatoes, pancakes, (veggie)
ham, and I would make my grandpa’s special orange sweet rolls.
That! is something I really remember at Christmas. We could
have our stockings before breakfast and open the rest after.
My Grandpa would make these sickeningly sweet orange sweet
buns, my parents would drink champagne with cranberries,
and my brother and I would have sparkling apple cider.

If you really want to awe your in-laws this year on Christmas,
forget the store bought cookies and pumpkin pie and pull out
your food processor. Leave them with visions of your kitchen
magic dancing in their heads. Forget the Starbucks giftcards,
who gives home baked goods anymore?

I cannot emphasize enough how wonderful it is to receive
something that really has that direct love and attention that
is so often lost. Every thing comes out of a box or from
a bakery at the supermarket, filled with artificial crap.
So people are shocked when someone does even basic
cooking. I love making something like this that is actually
pretty easy, but seems like you probably spend hours and hours
on it. Let them think you worked your butt off and bask in
the glory of these spicy, sweet little puff of Christmas Heaven.

From what I can gather, Sugarplums were named only for their
appearance, as they look like tiny little plums rolled in sugar.
Most call for orange liqueur, but instead I used fresh
orange zest for a more natural approach. This is also a
good substitute gift to cookies when your friends (etc) may
have wheat or gluten allergies. Not so good if they have nut
allergies, but hey.

Vegan Sugarplums

Sugarplum Faerie Dust
1/3 cup vegan powdered sugar
1/4 tsp cardamom
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp allspice

Filling
1 cup almonds
1/2 cup pecans
1 cup dates
1/2 cup dried apricots
1/2 cup dried figs
1/4 cup golden raisins
1/4 cup dried cherries
1 tbsp fresh orange zest

Toast the almonds in the oven at 350F for about
ten minutes.














While almonds are toasting, sift together
the faerie dust onto a dish or pan that will be easy to
roll the plums in.
















With a food processor chop the nuts first and set aside.
Next process the dried fruit from largest to smallest.
This will keep the fruit at a pretty uniform size. 

Continue to process them until it all starts to clump together,
then add the nuts and zest.





































As you can see from my photos, I don’t have a processor.
So, as the sadist I am, I did this all by hand. It took me
a crazy long time, so if you don’t have a processor or alot
of spare time, I strongly suggest you go ask a neighbor to
borrow one! I just put Home Alone on and resigned myself
to chop for about half the movie.


























Once you have this all mixed together, with clean hands,
shape into small balls (a little smaller than 1" in diameter).
The sticker your hands get the harder it is to shape them,
so you’ll have to wash up a couple times. The key to
keeping them together is being gentle while your rolling them
out and shaping them.

















Finally toss in your spiced faerie dust!



































This make about 24-30 Sugarplums depending on size.
Store chilled in airtight containers, layered with wax
paper.

Using raw date sugar and raw almonds, this recipe
could easily be made completely raw if you like!

Tuesday, December 15, 2009

The Pie Saga finally concluded: Raw Fruit Pie

Things finally seem to be falling into place with the internet,
food, the coming Holiday, and our health. Thank goodness.

I promised it so here it is... my first Raw Pie.
No kidding around, I'll voice my comments throughout the
recipe. This is across the board refreshing and guilt-free!!

Raw Apple-Pear Pie

Crust















2 cups almonds, soaked overnight
2 tablespoons mildly flavoured oil
1/4 tsp salt

Blend all together- better yet throw it in a food processor.
Unfortunately, I do not have one. But process it until the almonds
have the consistency of sand. From now on this is how I am going
Make sure to scrape down the sides as you go so it has an even
consistency. Press into
a pie pan evenly and set aside.















Filling

1 gala or fuji apple
2 ripe pears
1 tsp lemon juice to prevent browning
1/4 cup golden raisins, chopped
6-8 dried apricots, chopped
1 tsp ground cinnamon
1/2 tsp allspice

For easier blending , chop the apple and pears and blend
with lemon juice to obtain a chunky apple sauce texture.















Mix in dried fruit and spices.
Pour into prepared crust and serve! Easy as pie.















My only complaint? A little wetter than baked pies.
But the filling is amazingly just like a cooled cooked apple pie!
Sooo tasty.




Friday, July 3, 2009

Add a flourish with flowers

















I finally got to the farmer's market early enough to buy some
eatable flowers for my younger brother who was incredibly eager
to try them.

Flowers, which have been eaten for centuries, are now making a
culinary come-back. Indeed, they are being seen more and more in
haute cuisine. Flowers add not only a beautiful appeal, but possess a
wide variety of delicate flavours. One must be careful to not overpower
them with other items in the dish, especially strong dressings.
Imagine a little spicy bite or sweet tang completely destroyed by a
powerful balsamic vinaigrette.

If using as a garnish in a salad it is important to keep the dressing very
light and mild. I personally feel they are best to just trim dishes.

I of course will being using them more as we get into the summer
months. Perhaps I will be getting up early enough from now on to get
them regularly or heaven forbid- Grow them myself! Although, I kill
just about every plant I get near. RIP herb garden. A local organic-vegan
farmer produces them here in Hawaii and also supplies them to our
local natural health food store.

The most commonly seen eatable flowers are daisies, pansies, roses,
violets, and of course lavender. But there are so many others to utilize,
as long as you are positive as to what you are picking and they are not
treated with any sort of pesticide, &c. You should absolutely check out
more on the subject.

A great quick source is Please Eat the Daisies by David Heeran.
More soon to follow... and in the meantime, be sure to stop and to
eat the roses!








Wednesday, July 1, 2009

Simply Sassy for Salsa

When everyone is away,
with garlic Gwen will play.

Summer time always gets me
in the mood for mexican food.
Something about sweating
from the hot weather makes
me wanna sweat from my food
too. So when everyone left for
work today, I took a break
from packing and diced up a
very simple salsa.
Salsa is one of those things
that you can never go wrong
with. I made a good sized
batch so I had it with chips,
tocos at night, a breakfast
burrito, and spanish rice the next day. I really must make
some more for vegan huevos rancheros for my bday (a tradition).

Sassy Salsa

3 firm tomatoes
1 large onion
2 cloves garlic
1 bell pepper, any colour
2 hot peppers
1 tbsp lemon juice
2 tbsp fresh cilantro
salt and pepper to taste

Dice all your veggies and toss with the lemon juice and cilantro.
Season to your taste. The heat can be adjusted to your desire.
I love using Hawaiian chili peppers or Habaneros, but other hot
peppers are just fine.
Like soups, chili, and curry salsa is even better the next day,
so plan ahead or make a lot.



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