Mother Vegan Seitan Stroganov

If you've followed me for a while, you're probably familiar with
my complicated relationship with mushrooms. You'll also be glad to
hear that I am still working on it. In fact, I actually had a craving
for a dish with mushrooms. Yeah, weird huh? Craving something that
could potentially trigger me to start gagging.

(If you're not so familiar with my mushroom problem-- for some
reason, ever since I was little, they cause me to gag. Not that
I don't like them, they just trigger me to puke. Yes, a complicated
relationship indeed.)

A few months ago I had a dish of middle eastern vegan stroganoff.
It was pretty good, I guess. But it was one of those dishes that you
sat at a restaurant eating while only thinking about how much better
you could make it. (Why the hell am I paying $12 for this!?)

I've also noticed that I have recently been ordering things that
Monkey-man would be more likely to pick off the menu, I suppose it's
my way of eating outside my comfort zone. It hasn't gone wrong so far!

Yet, since I knew he'd enjoy this Russian comfort food, I had to
make it for dinner. I believe that middle eastern versions usually
contain tomato paste, so mine is more Russian. I'd use a different type
of pasta than the little UFO guys we had here-- or even make it again
with some roasted potatoes, even better!

Mother Vegan Seitan Stroganov



2 tbsp earthbalance
1/2 onion, chopped
2 cloves garlic, minced
2 cups white button (or any) mushroom, chopped
1/2 cup cup dry red wine
1 vegetable bouillon cube
2 tbsp flour
1 tbsp mustard
1/4 cup water
1 cup seitan, chopped*
1/3-1/2 cup vegan sour cream
salt and pepper
pinch of tarragon

Melt the earth balance and add the onion and garlic, sauteing
for a few minutes until it become translucent and fragrant.

Add the mushrooms, bouillon cube, and wine. Cook the mushrooms
until the start to look a little soft. Add the flour and mustard
and cook for a few minutes more.

Add the water if it looks like it needs a little liquid.
Toss in the seitan, sour cream and seasonings and heat through.
Serve once the mushrooms are tender and it is thoroughly hot.

Made about enough for 4 servings, maybe more depending on what
you serve it with. I used my homemade cracked pepper seitan.
But use whatever works for you, as long as it has a good flavor.

If it is the unflavored seitan maybe add an extra bit of soysauce
and seasonings.



And if you haven't watched it yet, check out our video entry for
the Daiya cheese contest. And please share it too!

Plethora of Panini: Polish Panini

The original idea that we started out with was to do a 'meat'ball
sub. I wanted to make some seitan balls and it sounded good, but
then I realized we had nothing to make a red sauce.

I still made some seitan, but more in the shape of large patties.
I wanted to see if by adding beets you could get a different color
than the usual broth color of seitan.

I blended about a 1/2 cup of cooked beets, a can of soybeans, some
polish herbs/seasonings (or even just some sausag'y seasonings like
sage or rosemary), some vegetable bouillon, a few tablespoons of oil,
diced raw carrots, a few cloves of garlic (minced), sea salt and
lots of black pepper.

Then I added the wheat gluten, just enough to form a firm ball,
which I split up and steamed for over an hour. We sliced the patties
in to thirds and grilled to finish the cooking process. No, the color
didn't hold. It still ended up the usual light brown color.

To round out the paninis we added some dill pickles and sauteed
shredded cabbage and onion cooked with cumin seeds. But you can use
sauerkraut. I had to add veganaise for good measure and we were
happy campers.

Paninis are pretty easy goes or anything goes, really. It mainly
just knowing what theme you want to go with, pair spices and herbs,
having a good sauce/dressing, cooking the wetter vegetables before-
hand, and getting the hang of your own grilling technique.

I'm done with paninis for now, hankering for a burrito or some tacos.
I always said I could live on bread, but now I'm second guessing that.
Hope you enjoyed the ride!