This is the reason this series took me so darn long. I've been working
on this recipe for two freakin' weeks. Every time I was going to post it,
it didn't work out quite right or I didn't have time-- so I put up a
The idea to do a vegan spam was a reader request, but it is also one of
the true stereotypes about Hawaii. Yes they love their SPAM. I guess
some people do make the SPAM and eggs thing, but even more
popular is SPAM Musubi. It is basically SPAM wrapped with white
rice and nori. Yup that's it. The rice is not flavoured either.
Sound tasty right?
Well, I had no idea what SPAM even tasted like so I started googling
for a description of the taste. According to the majority of people on
q&a sites SPAM tastes like salty dog food. OK, so I needed to veganize
salty dog food.
Dude, how am I supposed to know what dog food tastes like?
So, I'm sticking with the salty part. Apparently, it is not just a little
salty--- but veeery salty. I'm thinking a really salty lunch meat.
Now if you've had SPAM in the past, you can try this and tell me
what you think. My main goal was to not make something unpleasant,
but make something that is comparable. It doesn't need to be
blindfold test the same, but just be a good substitute for people
craving salty dog food.
I started with vegan dad's original process of making lunch meat.
Here they talk about making vegan SPAM, but they really had no
intention of it tasting, ect like SPAM. I tried using soybeans, but
it wasn't that great. I instead switched to red beans and tomato paste.
Here is what I came up with...
Vegan SCAM (Salted Canned Artificial Meat)
1 can of red kidney beans
1 can of tomato paste
1 cup of cooked oatmeal
2 cups of vegetable broth
2 tbsp vegetable oil
1 tbsp soy sauce/braggs/miso (opt can add more salt instead)
1 tbsp salt
1 tbsp paprika
1 tsp garlic powder
1/4 tsp onion powder
1 tsp chili powder
1/2 tsp white pepper
2 1/2-3 cups vital wheat gluten
Blend all ingredients (except the gluten) until smooth.
Pour into a bowl and slowly add just enough 'flour' to form
a wet sticky lump. You want it to still be moist so your end
product isn't completely dry.
Form into two thick logs and wrap with foil. Steam for 40 minutes.
Remove from steamer and check to make sure that all parts of the
scam are still covered with foil.
Place in a dish or on a pan and bake for 40-50 minutes at 350F.
Remove and allow to cool completely. No matter what shape you may
have formed it in pre-steaming, it will have swollen into a
roundish log. I tried making it into a rectangle, but it doesn't work.
Cut the edges to make into a rectangle and then slice into 1/4" slices
like a loaf of bread.
White/Med Grain rice cooked (1 cup rice to 2 cups water)
2 tbsp rice wine vinegar
2 tbsp sugar
1 tsp salt
Fold the rice, as opposed to mixing it or else you will squish it
and end up with a bunch of mush.
Slice a sheet of nori into desired widths.
Wet your hands and shape about a 1/4-1/2 sized scoop of rice into a
rectangle to fit onto your slices of SCAM. Set the SCAM and rice onto
the end of a piece of cut nori. Roll up and allow to rest on the side
where the nori ends. The moisture of the sushi will seal the nori.
Love it or hate- You just made vegan spam musubi.
There are no wrong or right ways to shape your musubi, so google it
and check out some other pictures. Some use twice as much rice,
so it is on both sides of the spam, but I didn't want that much.
That concludes the Taste of Aloha series, I hope you enjoy it!